What is Massage Therapy? Massage in Littlehampton
Massage Styles
Our massage therapists offer many different massage styles and can adapt their technique, style and approach to all patients. They spend many years learning, improving and perfecting their art form, helping patients with many different symptoms. The techniques we offer include:
Sports Massage - Massage in Littlehampton
Sports Massage Therapy is the management, manipulation, and rehabilitation of soft tissues of the body, including muscles, tendons, and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury. The techniques used by Sports Massage practitioners have been developed to ensure effective and efficient results are gained from each massage given.
Sports Massage Therapists: Heather Cubbage, Dilys Price
30-Minute Sports Massage - £35 - Book Online
45-Minute Sports Massage - £50 - Book Online
60-Minute Sports Massage - £60 - Book Online
90-Minute Sports Massage - £90 - Book Online
Sports Massage Treatment Plans
6-Treatment plan (30 Minutes) - £198 (equates to £33 per visit) - Book Online
6-Treatment plan (60 Minutes) - £330 (equates to £55 per visit) - Book Online
Book Your Sports Massage Appointment
Relaxation Massage - Massage in Littlehampton
Indulge in a relaxing massage to ease stress and promote an overall sense of well-being. Stress can significantly impact both physical and mental well-being and can increase the risk of various health problems. It can help lower stress, manage pain, and encourage relaxation. It may also have other health advantages, including improved digestion, increased range of motion, and relief from the symptoms of chronic conditions. A relaxation massage is a full body massage including back, neck, legs, arms, hands, feet, face and a brief Indian head massage.
Massage Therapists: Dilys Price
30-minute Relaxation Massage with Dilys - £35 - Book Online
60-minute Relaxation Massage with Dilys - £60 - Book Online
90-minute Relaxation Massage with Dilys - £90 - Book Online
Bespoke Massage - Massage in Littlehampton
This Bespoke Massage session can be made up of the following. Therapeutic, Reiki, Chakra Alignment, Dry Cupping, Hot Stone, and Bamboo - Luana can tailor each treatment to the individuals' needs.
Massage Therapists: Luana De Oliveira
30-minute Bespoke Massage with Luana - £35 - Book Online
45-minute Bespoke Massage with Luana - £50 - Book Online
60-minute Bespoke Massage with Luana - £60 - Book Online
90-minute Bespoke Massage with Luana - £90 - Book Online
Trio - Reiki, Sound Bath & Reflexology
Trio therapy is a holistic approach for the alignment of body, mind and soul. When a person is misaligned from their centre, caused by trauma, stress, anxiety, restlessness, tension and emotional imbalance, physical ailments can manifest within the body as a result. As a fully qualified Holistic Therapist, Luana has both the skills and ability to listen to the body and can create a healing approach that promotes balance and harmony within the body, mind and soul that is tailored to one's specific individual needs.
As a talking therapist, Luana can provide a safe space, allowing the free expression of emotions and feelings, this approach can open a pathway to Theta Healing techniques that can help to resignify the emotions. A combination of trigger point therapy and reflexology helps to release tensions held in the body. Luana will also use energy healing and Reiki to help create a feeling of deep relaxation and well-being. This results in an overall blissful experience that culminates with hot stones and sound bath healing. Trio therapy will help you to realign with the best version of yourself by creating harmony between body, mind and soul.
Massage Therapists: Luana De Oliveira
60-minute Trio-Reiki, Sound Healing Therapy and Reflexology - £60 - Book Online
Lymphatic Drainage
Manual Lymphatic Drainage is a very gentle form of advanced massage therapy aimed at moving the lymph under the skin using specialised, gentle, rhythmic techniques, and it aids the formation and transport of lymph around the body. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid to build up. Lymphatic drainage massages can benefit people with lymphoma, fibromyalgia, and other conditions.
Massage Therapists: Luana De Oliveira, Dilys Price
60-minute Lymphatic Drainage - £60 - Book Online
90-minute Lymphatic Drainage - £90 - Book Online
Pregnancy Massage
Pre and post-natal massage is a unique massage therapy that has been carefully tailored to the needs of pregnant women - eliminating any factors that may put the baby at risk.
The therapeutic benefits of a pregnancy massage include the relief of lower back pain, chronic headaches, oedema, swelling, and stress. Offered from 24 weeks.
Massage Therapists: Luana De Oliveira
60-minute Pregnancy Massage - £60 - Book Online
90-minute Pregnancy Massage - £90 - Book Online
What's Next?
Massage Therapy is available at Littlehampton Natural Health Centre Monday to Friday.
About Heather - Sports Massage Therapist in Littlehampton
Heather is a level 4 Sports Massage Therapist. Heather provides tailored treatments to individuals of all ages, whether they have a sporting background or not, aiming to enhance recovery, range of motion, and overall well-being to ensure that all her patients can live happy and active lifestyles.
About Luana - Bespoke Massage Therapist in Littlehampton
Luana has developed abilities as an energy healing facilitator to help align her clients energetically to balance their mind, body and soul, this allows her to understand her client's needs in order to create a bespoke treatment for each individual by fusing a number of techniques to maximise the results for her clients.
About Dilys - Sports Massage Therapist in Littlehampton
simply click the link below and check availability.