What is Massage Therapy? Massage in Littlehampton
Massage Styles
Our massage therapists offer many different massage styles and can adapt their technique, style and approach to all patients. They spend many years learning, improving and perfecting their art form, helping patients with many different symptoms. The techniques we offer include:









Bespoke Massage - Massage in Littlehampton
This Bespoke Massage session can be made up of the following. Therapeutic, Reiki, Chakra Alignment, Dry Cupping, Hot Stone, and Bamboo - Luana can tailor each treatment to the individuals' needs.
- Bespoke - 30 Mins - £30 - Book Online
- Bespoke - 60 Mins - £55 - Book Online
- Bespoke - 90 Mins - £85 - Book Online
- 6 Massage Treatment Plan - 60-minute sessions £300 (equates to £50 per session)
Trio - Reiki, Sound Bath & Reflexology - NEW
A combination of therapies to help harmonise and balance the body, mind and soul. This treatment consists of Reiki, Sound healing therapy and Reflexology. We believe that these 3 modalities combined are a powerful tool to unblock stagnant energy, boost the immune system and relax the mind by promoting the body’s own self-regulating system.
Sound bath therapy - the vibration of the bowls on the body combined with the focusing of attention on the tones, allows clients to immerse themselves into a meditative state and deep relaxation. It also stimulates our cells to regenerate and invigorate facilitating a better energy flow throughout the body unblocking stagnant energy.
Body Massage - Massage in Littlehampton
Body massage can be taken over 60 or 90 minutes. We will discuss your needs and reasons for your massage at the beginning of the session so we can tailor the treatment to your individual requirements. Body massage can be full-body for relaxation or can target specific areas of the body such as Back, Neck, and Shoulders. Massage can help your energy levels, increase your relaxation, and aids in stress management. Products used during Massage are from Neal's Yard Remedies of Covent Garden.
- 60 minutes - £55 - Book Online
- 90 minutes - £85 - Book Online
- 6 Massage Treatment Plan - 60-minute sessions £300 (equates to £50 per session)
Holistic Flower Facial - Massage in Littlehampton
The holistic facial is a wellbeing treatment using natural organic essential oils from the Neal's Yard skincare range which helps balance and nourish the skin. Using the hot and cold method to refresh and revitalise the skin, this treatment also includes a gentle, soothing face, head, hands, arms, and shoulder massage. This treatment can be combined with a back, neck & shoulder massage. A firm massage together with a soothing, refreshing facial treatment to help alleviate stress, anxiety, pain, and tension.
Mini Facial & Back Massage - Massage in Littlehampton
The holistic facial is a wellbeing treatment using natural organic essential oils from the Neal's Yard skincare range which helps balance and nourish the skin. Using the hot and cold method to refresh and revitalise the skin alongside a firm back massage.
- 60 minutes - £55 - Book Online
- 90 minutes - £85 - Book Online
- 6 Massage Treatment Plan - 60-minute sessions £300 (equates to £50 per session)
Back Salt Scrub & Massage - Massage in Littlehampton
Using Organic Neal’s Yard Remedies a salt scrub is used to exfoliate your skin, this removes the outermost layer of dead skin, in turn, leaves your skin much softer and smoother. This treatment is then finished off with a massage to leave you feeling revitalised.
- 60 minutes - £55 - Book Online
- 90 minutes - £85 - Book Online
- 6 Massage Treatment Plan - 60-minute sessions £300 (equates to £50 per session)
Lymphatic Drainage
Manual Lymphatic Drainage is a very gentle form of advanced massage therapy, aimed at moving the lymph under the skin using specialised, gentle, rhythmic techniques, it aids the formation and transport of lymph around the body. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid to build up. Lymphatic drainage massages can benefit people with lymphoma, fibromyalgia, and other conditions.
Pregnancy Massage
Pre and post-natal massage is a unique massage therapy that has been carefully tailored to the needs of pregnant women - eliminating any factors that may put the baby at risk.
The therapeutic benefits of a pregnancy massage include the relief of lower back pain, chronic headaches, oedema, swelling, and stress.
Best of Both - Massage and Facial
A combination of a holistic facial which is a wellbeing treatment using natural organic essential oils from the Neal's Yard skincare range it helps balance and nourishes the skin. Using the hot and cold method to refresh and revitalise the skin, this treatment also includes a combined back, neck & shoulder massage. A firm massage together with a soothing, refreshing facial treatment to help alleviate stress, anxiety, pain, tension.
Himalayan Salt Stone Massage
It originates from the Punjab region of Pakistan, near the base of the Himalayan Mountains. Some of the benefits of Himalayan Salt include; Helping lower blood pressure, Supporting a healthy respiratory system and sinuses, Boosting bone health and preventing muscle cramps, Improving circulation, Relieving anxiety, and addressing insomnia, Lightly exfoliates the skin and is highly relaxing.
During the massage, therapists use warmed Himalayan salt stones to apply pressure, using Swedish massage techniques. During the course of the treatment, the minerals are absorbed through the skin. The effect is a profound sense of well-being.
What's Next?
Massage Therapy is available at Littlehampton Natural Health Centre Monday to Friday.
About Kay - Massage Therapist in Littlehampton
It has always been her dream to work with people on a therapeutic level, using the power of touch and the wish to help people on their journey of finding a healthier and more balanced lifestyle.
About Luana - Bespoke Massage Therapist in Littlehampton
I am originally from Brazil with Portuguese parents; I have spent the second half of my life in Europe. Mother of 2 boys seeking ways to help others to feel good physically, emotionally, and spiritually through holistic therapies. I’m fascinated by ancient therapeutic traditions and always trying to learn and incorporate them more into my work.

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